Why Use a Nutritionist?


Most people know exercise is a powerful tool to lose weight, improve their cholesterol and have more energy but very few understand how much faster results will come with the proper nutrition strategies.

Download our WellAware Nutritional Counseling flyer here >>

Our Nutritionist have a bachelor’s degree in nutrition have achieved the rank of Registered Dietitian which means they have the ability to successfully work with you to:

Lose weight

Build muscle/gain weight

Lose body fat

Lower cholesterol, blood sugar and blood pressure

Improve athletic performance

Develop eating strategies/meal plans

Boost energy and performance in everyday life

Manage diabetes, cancer, heart disease, arthritis and other chronic ailments

If you have been working hard to lose weight or improve your performance and are not seeing results it is possible you are not eating the right foods in the right quantities at the right time. Nutritional counseling at the WellAware Center can help you meet your goals. We offer:


One on One Coaching

Includes a complete nutritional analysis, goal setting and personalized nutrition strategies.





Total Nutrition Make-Over

This is our six-week nutrition boot camp. It includes a nutrition analysis, goal setting and personalized nutrition strategies along with a grocery store tour and five 30 minute follow-up coaching sessions

















Nutritionists apply the science of human nutrition to help people select food to attain, maintain and promote health. Our nutritionist has a Bachelors degree in nutrition and is a Registered Dietician with experience in counseling and weight management.


Cancellation Policy

We understand that it is not always possible to make scheduled appointments. Cancellations must be made 24 hours in advance to avoid forfeit of deposit. Time allotment for scheduled sessions will not be exceeded, even when a client is late for an appointment.